Showing posts with label Sweet Potato Soup. Show all posts
Showing posts with label Sweet Potato Soup. Show all posts

Wednesday, November 16, 2011

SWEET POTATO SOUP

Sweet Potato soup is one of my all-time fall favorites! This healthy soup is fiber rich, smooth and creamy. The ginger and curry powder add a hint of Indian flair, just enough to create a harmony of flavors that are sure make you taste-buds dance. Serve this soup in one of your favorite soup bowls with a slice of corn bread on a Sunday afternoon.

In a Stockpot…
1 – Onion
3 – Garlic Cloves, chopped or crushed
3 – Tablespoons of Olive Oil
Cook the onion and garlic in the olive oil until they start to brown.

Then Add…
5 – Cups of Broth (Chicken or Vegetable)
1 – Teaspoon of Sea Salt
1 – Teaspoon of Freshly Grated Ginger
1/2 – Teaspoon Fresh Ground Black Pepper
1/4 – Teaspoon Curry Powder
1/4 – Teaspoon Nutmeg
1-½ – Teaspoon Mustard Powder
Cut the sweet potatoes into cubes and add to the pot along with all other ingredients.
Bring to a boil and let simmer for about 1 hour.
Mash up the soup using a hand masher, mixer or food processor.

Then Add…
1/8 – Cup of Fresh Cilantro, Chopped
1 – Cup of Milk
Chopped Scallion for Garnish
Add the cilantro and milk – simmer for another 30 minutes.
Serve in soup bowls and garnish with scallions.


Enjoy!

Lulu B’s Kitchen
© 2010 – Sweet Potato Soup